Walk & Talk Counselling For Women

Val Warner BA MSW RSW
Counsellor - Speaker - Writer
Calgary, Alberta, Canada
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Val's Presentations

Six Ways to Jumpstart Your Marriage
Secrets to Saving Your Sanity
All Moms Are Working Moms
Stress Reduction Made Easy
Is Fear Holding You Back?

Recent Presentations

Six Ways to Jumpstart Your Marriage

From honeymooners to longer married couples, this workshop is for you. Come and learn how to avoid major potholes and stop spinning your wheels! A fun, light hearted, and practical presentation on how to have a smoother ride on your journey together.

This presentation can be tailored to meet the needs of your group, from a 1 hour keynote address, to a 2 evening, 2 hour per session workshop.

For a print ready version of Val's flyer for this presentation click here.

Secrets To Saving Your Sanity

"Secrets to Saving Your Sanity" is a fun, lighthearted, practical presentation on taming every day stress. From a workshop format of one to two hours to a shorter keynote address, Val has presented her talk throughout Alberta for many years. She uses humour, common sense, and personal anecdotes to the delight of her audience.

For a print ready version of Val's flyer for this presentation click here.

Recent Presentations Were Made By Val At:

  • Bragg Creek Women's Wellness Conference - Keynote Speaker
  • Alberta College of Social Workers Conference in Red Deer, Alberta
  • Secrets to Saving Your Sanity for Cochrane Family and Community Support, Cochrane Ranch (click here to see the poster)
  • 6 Ways to Jumpstart Your Marriage at the Grace Women's Health Centre
  • Five consecutive years to the Calgary Board of Education Support Staff
  • Six years to the Grace Women's Resource Centre
  • Lodge Co-ordinators of Alberta keynote address, Red Deer
  • United Nurses Association, Rosebud
  • Surgical Nurses Conference, Calgary
  • Horizon School, Olds
  • Three Hills Wellness Conference
  • Kids First Annual Meeting
  • Wild Rose School Division Conference
  • Rockyview School Division Conference
  • Alberta Teachers' Association - 6 Ways to Jumpstart Your Marriage
  • Grace Women's Wellness Conference
  • University of Calgary, Continuing Education
  • Cremona Small Business Women's Conference






Val Warner



Why Do I Qualify To Speak About Marriage?

I have been married twice... so far (I tell my husband he's the 2nd of 8, like Elizabeth Taylor.) I have been married for 31 years overall. 21 of those years I was married to an Egyptian physician (psychiatrist), and 10 years to my first boyfriend, an African American musician (drummer) - so that must qualify me to have learned something! Both husbands would agree that the amount I know about men you could fit on the head of a pin. I may be a slow learner but at least I can pass along a few pointers to others.








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